Kohlrabi, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slice
Amount Per Serving
Calories: 4.32
Calories from Fat
% Daily Value
*
Total Fat: 0.02g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.01g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 3.2mg
%
Potassium: 56mg
%
Total Carbohydrate: 0.99g
%
Fiber: 0.58g
%
Sugar: 0.42g
Protein: 0.27g
Alcohol: 0g
Vitamin A: 0.12%
Vitamin C: 16.53%
Calcium: 0.38%
Iron: 0.36%
Vitamin D: 0%
Vitamin E: 0.38%
Vitamin K: 0.02%
Thiamin: 0.53%
Riboflavin: 0.19%
Niacin: 0.32%
Vitamin B6: 1.2%
Folate: 0.64%
Vitamin B12: 0%
Magnesium: 0.76%
Zinc: 0.03%
Selenium: 0.16%
Copper: 1.03%
Manganese: 1.11%
Pantothenic acid: 0.26%
Phosphorus: 0.74%