Spices, coriander seed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 298
Calories from Fat
% Daily Value
*
Total Fat: 17.77g
%
Saturated Fat: 0.99g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.75g
Monounsaturated Fat: 13.58g
Cholesterol: 0mg
%
Sodium: 35mg
%
Potassium: 1267mg
%
Total Carbohydrate: 54.99g
%
Fiber: 41.9g
%
Sugar: 0g
Protein: 12.37g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 35%
Calcium: 70.9%
Iron: 90.67%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 15.93%
Riboflavin: 17.06%
Niacin: 10.65%
Vitamin B6: 0%
Folate: 0%
Vitamin B12: 0%
Magnesium: 82.5%
Zinc: 31.33%
Selenium: 37.43%
Copper: 48.75%
Manganese: 95%
Pantothenic acid: 0%
Phosphorus: 40.9%
