Kanpyo, (dried gourd strips)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Strip
Amount Per Serving
Calories: 16.25
Calories from Fat
% Daily Value
*
Total Fat: 0.04g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.02g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 0.95mg
%
Potassium: 99.67mg
%
Total Carbohydrate: 4.1g
%
Fiber: 0g
%
Sugar: 0g
Protein: 0.54g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0.02%
Calcium: 1.76%
Iron: 1.79%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0%
Riboflavin: 0.16%
Niacin: 0.91%
Vitamin B6: 1.68%
Folate: 0.96%
Vitamin B12: 0%
Magnesium: 1.97%
Zinc: 2.46%
Selenium: 0.23%
Copper: 1.36%
Manganese: 3.58%
Pantothenic acid: 1.61%
Phosphorus: 1.18%
