Corn, sweet, yellow, canned, vacuum pack, regular pack
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
Can (303 x 406)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Can, 15 oz (303 x 406)
Amount Per Serving
Calories: 335.75
Calories from Fat
% Daily Value
*
Total Fat: 2.13g
%
Saturated Fat: 0.33g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.01g
Monounsaturated Fat: 0.62g
Cholesterol: 0mg
%
Sodium: 1156mg
%
Potassium: 790.5mg
%
Total Carbohydrate: 82.62g
%
Fiber: 8.5g
%
Sugar: 15.13g
Protein: 10.24g
Alcohol: 0g
Vitamin A: 6.89%
Vitamin C: 57.38%
Calcium: 2.13%
Iron: 9.92%
Vitamin D: 0%
Vitamin E: 0.85%
Vitamin K: 0%
Thiamin: 11.62%
Riboflavin: 18.25%
Niacin: 24.8%
Vitamin B6: 11.69%
Folate: 52.06%
Vitamin B12: 0%
Magnesium: 24.44%
Zinc: 13.03%
Selenium: 4.25%
Copper: 10.2%
Manganese: 14.24%
Pantothenic acid: 28.69%
Phosphorus: 27.2%
