Collards, cooked, boiled, drained, without salt

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup, chopped

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 26	Calories from Fat
% Daily Value^*

Total Fat: 0.36g	%

Saturated Fat: 0.05g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.17g

Monounsaturated Fat: 0.03g

Cholesterol: 0mg	%

Sodium: 16mg	%

Potassium: 116mg	%

Total Carbohydrate: 4.91g	%

Fiber: 2.8g	%

Sugar: 0.4g

Protein: 2.11g

Alcohol: 0g
Vitamin A: 162.28%	Vitamin C: 30.33%

Calcium: 14%	Iron: 6.44%

Vitamin D: 0%	Vitamin E: 4.38%

Vitamin K: 550%	Thiamin: 2.67%

Riboflavin: 6.24%	Niacin: 2.88%

Vitamin B6: 6.4%	Folate: 23.25%

Vitamin B12: 0%	Magnesium: 5%

Zinc: 1.53%	Selenium: 0.71%

Copper: 1.9%	Manganese: 21.8%

Pantothenic acid: 2.18%	Phosphorus: 3%