Chives, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Tbsp chopped
Tsp chopped
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 30
Calories from Fat
% Daily Value
*
Total Fat: 0.73g
%
Saturated Fat: 0.15g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.27g
Monounsaturated Fat: 0.1g
Cholesterol: 0mg
%
Sodium: 3mg
%
Potassium: 296mg
%
Total Carbohydrate: 4.35g
%
Fiber: 2.5g
%
Sugar: 1.85g
Protein: 3.27g
Alcohol: 0g
Vitamin A: 87.06%
Vitamin C: 96.83%
Calcium: 9.2%
Iron: 8.89%
Vitamin D: 0%
Vitamin E: 1.04%
Vitamin K: 265.88%
Thiamin: 5.2%
Riboflavin: 6.76%
Niacin: 3.24%
Vitamin B6: 6.9%
Folate: 26.25%
Vitamin B12: 0%
Magnesium: 10.5%
Zinc: 3.73%
Selenium: 1.29%
Copper: 7.85%
Manganese: 18.65%
Pantothenic acid: 3.24%
Phosphorus: 5.8%
