Carrots, canned, regular pack, solids and liquids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup slices
Can (303 x 406)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 23
Calories from Fat
% Daily Value
*
Total Fat: 0.14g
%
Saturated Fat: 0.03g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.07g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 240mg
%
Potassium: 173mg
%
Total Carbohydrate: 5.37g
%
Fiber: 1.8g
%
Sugar: 2.46g
Protein: 0.58g
Alcohol: 0g
Vitamin A: 245.28%
Vitamin C: 3.33%
Calcium: 3.1%
Iron: 2.89%
Vitamin D: 0%
Vitamin E: 3.63%
Vitamin K: 12.25%
Thiamin: 1.27%
Riboflavin: 1.59%
Niacin: 2.11%
Vitamin B6: 5.6%
Folate: 2%
Vitamin B12: 0%
Magnesium: 2.25%
Zinc: 1.93%
Selenium: 0.57%
Copper: 5.15%
Manganese: 22.5%
Pantothenic acid: 1.39%
Phosphorus: 2%