Beans, snap, canned, all styles, seasoned, solids and liquids

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Volume

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 70.24	Calories from Fat
% Daily Value^*

Total Fat: 0.88g	%

Saturated Fat: 0.2g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.45g

Monounsaturated Fat: 0.04g

Cholesterol: 0mg	%

Sodium: 1637.47mg	%

Potassium: 408.27mg	%

Total Carbohydrate: 15.32g	%

Fiber: 6.59g	%

Sugar: 0g

Protein: 3.64g

Alcohol: 0g
Vitamin A: 46.1%	Vitamin C: 22.68%

Calcium: 9.66%	Iron: 11.46%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 7.32%

Riboflavin: 12.65%	Niacin: 5.11%

Vitamin B6: 9.66%	Folate: 19.76%

Vitamin B12: 0%	Magnesium: 14.27%

Zinc: 4.1%	Selenium: 1.25%

Copper: 13.17%	Manganese: 68.48%

Pantothenic acid: 4.3%	Phosphorus: 7.02%