Yogurt, fruit, lowfat, with low calorie sweetener
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup (8 fl oz)
6 oz container (6 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
8 oz container (8 oz)
Amount Per Serving
Calories: 238.35
Calories from Fat
% Daily Value
*
Total Fat: 3.2g
%
Saturated Fat: 2.06g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.09g
Monounsaturated Fat: 0.88g
Cholesterol: 13.62mg
%
Sodium: 131.66mg
%
Potassium: 440.38mg
%
Total Carbohydrate: 42.22g
%
Fiber: 0g
%
Sugar: 6.58g
Protein: 11.03g
Alcohol: 0g
Vitamin A: 20.02%
Vitamin C: 2.65%
Calcium: 34.5%
Iron: 0.88%
Vitamin D: 0%
Vitamin E: 0.68%
Vitamin K: 3.41%
Thiamin: 6.2%
Riboflavin: 24.04%
Niacin: 1.19%
Vitamin B6: 5.11%
Folate: 5.68%
Vitamin B12: 19.67%
Magnesium: 9.08%
Zinc: 12.41%
Selenium: 10.05%
Copper: 9.08%
Manganese: 7.38%
Pantothenic acid: 12.35%
Phosphorus: 30.19%
