Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, raw

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Roast

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 109	Calories from Fat
% Daily Value^*

Total Fat: 3.14g	%

Saturated Fat: 1.05g	%

Trans Fat: 0.03g

Polyunsaturated Fat: 0.5g

Monounsaturated Fat: 1.2g

Cholesterol: 49mg	%

Sodium: 239mg	%

Potassium: 519mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 20.16g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 0.5%	Iron: 5.06%

Vitamin D: 0%	Vitamin E: 1.04%

Vitamin K: 0%	Thiamin: 49.67%

Riboflavin: 19.59%	Niacin: 31.91%

Vitamin B6: 37.3%	Folate: 0%

Vitamin B12: 8.67%	Magnesium: 5.75%

Zinc: 11.47%	Selenium: 49.57%

Copper: 5.1%	Manganese: 0.5%

Pantothenic acid: 8.19%	Phosphorus: 28.6%