Pork, fresh, enhanced, loin, tenderloin, separable lean only, cooked, roasted

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Roast
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  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 116 Calories from Fat
% Daily Value*
Total Fat: 3.15g %
Saturated Fat: 1.08g %
Trans Fat: 0.03g
Polyunsaturated Fat: 0.46g
Monounsaturated Fat: 1.2g
Cholesterol: 57mg %
Sodium: 231mg %
Potassium: 567mg %
Total Carbohydrate: 0.31g %
Fiber: 0g %
Sugar: 0g
Protein: 21.61g
Alcohol: 0g
Vitamin A: 0% Vitamin C: 0%
Calcium: 0.5% Iron: 5.44%
Vitamin D: 0% Vitamin E: 0.35%
Vitamin K: 0% Thiamin: 52.6%
Riboflavin: 21.18% Niacin: 36.96%
Vitamin B6: 30.5% Folate: 0%
Vitamin B12: 7.83% Magnesium: 6.25%
Zinc: 13.33% Selenium: 65.29%
Copper: 5.3% Manganese: 0.6%
Pantothenic acid: 8.36% Phosphorus: 31.6%

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