Pork, fresh, spareribs, separable lean and fat, cooked, roasted

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Rack

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 361	Calories from Fat
% Daily Value^*

Total Fat: 30.86g	%

Saturated Fat: 9.24g	%

Trans Fat: 0.24g

Polyunsaturated Fat: 3g

Monounsaturated Fat: 10.71g

Cholesterol: 105mg	%

Sodium: 91mg	%

Potassium: 265mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 20.89g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 1.9%	Iron: 7.94%

Vitamin D: 0%	Vitamin E: 0.7%

Vitamin K: 0%	Thiamin: 27.87%

Riboflavin: 19.29%	Niacin: 30.52%

Vitamin B6: 29.5%	Folate: 0%

Vitamin B12: 7.5%	Magnesium: 4.5%

Zinc: 21.73%	Selenium: 43.71%

Copper: 5.7%	Manganese: 0.5%

Pantothenic acid: 8.08%	Phosphorus: 16.2%