Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, roasted

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Piece, cooked, excluding refus

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 328	Calories from Fat
% Daily Value^*

Total Fat: 25.34g	%

Saturated Fat: 9.21g	%

Trans Fat: 0g

Polyunsaturated Fat: 2.01g

Monounsaturated Fat: 11.01g

Cholesterol: 92mg	%

Sodium: 52mg	%

Potassium: 344mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 23.4g

Alcohol: 0g
Vitamin A: 0.18%	Vitamin C: 0.5%

Calcium: 2.5%	Iron: 5.89%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 59.27%

Riboflavin: 20.24%	Niacin: 21.59%

Vitamin B6: 22.2%	Folate: 1.25%

Vitamin B12: 13.17%	Magnesium: 5.75%

Zinc: 15.73%	Selenium: 53%

Copper: 2.65%	Manganese: 0.15%

Pantothenic acid: 7.5%	Phosphorus: 22.6%