Cheese, mexican, queso chihuahua
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, shredded
Cubic inch
Slice (1 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, diced
Amount Per Serving
Calories: 493.68
Calories from Fat
% Daily Value
*
Total Fat: 39.18g
%
Saturated Fat: 24.87g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.18g
Monounsaturated Fat: 11.14g
Cholesterol: 138.6mg
%
Sodium: 814.44mg
%
Potassium: 68.64mg
%
Total Carbohydrate: 7.34g
%
Fiber: 0g
%
Sugar: 7.34g
Protein: 28.46g
Alcohol: 0g
Vitamin A: 5.1%
Vitamin C: 0%
Calcium: 85.93%
Iron: 3.45%
Vitamin D: 0%
Vitamin E: 1.71%
Vitamin K: 4.13%
Thiamin: 1.58%
Riboflavin: 17.47%
Niacin: 0.99%
Vitamin B6: 3.63%
Folate: 0.66%
Vitamin B12: 22.66%
Magnesium: 7.59%
Zinc: 30.8%
Selenium: 27.34%
Copper: 1.58%
Manganese: 4.69%
Pantothenic acid: 3.68%
Phosphorus: 58.34%
