Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Chop

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 127	Calories from Fat
% Daily Value^*

Total Fat: 3.42g	%

Saturated Fat: 1.21g	%

Trans Fat: 0.02g

Polyunsaturated Fat: 0.37g

Monounsaturated Fat: 1.55g

Cholesterol: 66mg	%

Sodium: 49mg	%

Potassium: 387mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 22.41g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 0.5%	Iron: 2.83%

Vitamin D: 0%	Vitamin E: 0.65%

Vitamin K: 0%	Thiamin: 46.2%

Riboflavin: 11.18%	Niacin: 41.33%

Vitamin B6: 37.8%	Folate: 0%

Vitamin B12: 8.5%	Magnesium: 6.75%

Zinc: 10.6%	Selenium: 49.29%

Copper: 2.85%	Manganese: 0.4%

Pantothenic acid: 7.46%	Phosphorus: 23.4%