Pork, fresh, loin, tenderloin, separable lean only, raw

Comment:	Full unit description: Roast without refuse (Yield from 1 raw roast, with refuse, weighing 504g)
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 269.23	Calories from Fat
% Daily Value^*

Total Fat: 5.36g	%

Saturated Fat: 1.72g	%

Trans Fat: 0.05g

Polyunsaturated Fat: 0.91g

Monounsaturated Fat: 1.96g

Cholesterol: 160.55mg	%

Sodium: 130.91mg	%

Potassium: 985.53mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 51.75g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 1.24%	Iron: 13.45%

Vitamin D: 0%	Vitamin E: 2.7%

Vitamin K: 0%	Thiamin: 164.34%

Riboflavin: 49.69%	Niacin: 82.55%

Vitamin B6: 95.96%	Folate: 0%

Vitamin B12: 21%	Magnesium: 16.67%

Zinc: 31.12%	Selenium: 108.68%

Copper: 11.12%	Manganese: 1.85%

Pantothenic acid: 20.9%	Phosphorus: 61.01%