Pork, fresh, loin, whole, separable lean only, cooked, roasted

Comment:	Full unit description: Chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 169.29	Calories from Fat
% Daily Value^*

Total Fat: 7.8g	%

Saturated Fat: 2.84g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.62g

Monounsaturated Fat: 3.5g

Cholesterol: 65.61mg	%

Sodium: 46.98mg	%

Potassium: 344.25mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 23.18g

Alcohol: 0g
Vitamin A: 0.13%	Vitamin C: 0.81%

Calcium: 1.46%	Iron: 4.91%

Vitamin D: 0%	Vitamin E: 0.81%

Vitamin K: 0%	Thiamin: 54.92%

Riboflavin: 15.68%	Niacin: 23.87%

Vitamin B6: 22.36%	Folate: 0.2%

Vitamin B12: 9.86%	Magnesium: 5.67%

Zinc: 13.66%	Selenium: 40.62%

Copper: 2.39%	Manganese: 0.65%

Pantothenic acid: 6.33%	Phosphorus: 20.17%