Pork, fresh, loin, whole, separable lean only, cooked, broiled

Comment:	Full unit description: Chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 165.9	Calories from Fat
% Daily Value^*

Total Fat: 7.74g	%

Saturated Fat: 2.88g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.61g

Monounsaturated Fat: 3.52g

Cholesterol: 62.41mg	%

Sodium: 50.56mg	%

Potassium: 346.02mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 22.57g

Alcohol: 0g
Vitamin A: 0.11%	Vitamin C: 0.92%

Calcium: 1.34%	Iron: 3.99%

Vitamin D: 0%	Vitamin E: 1.06%

Vitamin K: 0%	Thiamin: 48.61%

Riboflavin: 15.71%	Niacin: 20.71%

Vitamin B6: 19.43%	Folate: 1.19%

Vitamin B12: 9.48%	Magnesium: 5.73%

Zinc: 13.06%	Selenium: 54.4%

Copper: 2.96%	Manganese: 0.36%

Pantothenic acid: 5.76%	Phosphorus: 19.99%