Cherries, sweet, canned, heavy syrup, drained
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, with pits, yields
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, pitted
Amount Per Serving
Calories: 148.57
Calories from Fat
% Daily Value
*
Total Fat: 0.38g
%
Saturated Fat: 0.07g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.1g
Monounsaturated Fat: 0.09g
Cholesterol: 0mg
%
Sodium: 5.37mg
%
Potassium: 264.92mg
%
Total Carbohydrate: 37.72g
%
Fiber: 4.48g
%
Sugar: 33.26g
Protein: 1.31g
Alcohol: 0g
Vitamin A: 8.48%
Vitamin C: 10.74%
Calcium: 1.79%
Iron: 3.48%
Vitamin D: 0%
Vitamin E: 2.05%
Vitamin K: 3.13%
Thiamin: 2.63%
Riboflavin: 4.53%
Niacin: 3.54%
Vitamin B6: 2.77%
Folate: 2.24%
Vitamin B12: 0%
Magnesium: 4.03%
Zinc: 1.19%
Selenium: 0%
Copper: 15.75%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 3.58%
