Fruit cocktail, canned, heavy syrup, drained
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 149.8
Calories from Fat
% Daily Value
*
Total Fat: 0.21g
%
Saturated Fat: 0.03g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.09g
Monounsaturated Fat: 0.04g
Cholesterol: 0mg
%
Sodium: 12.84mg
%
Potassium: 192.6mg
%
Total Carbohydrate: 40.23g
%
Fiber: 3.64g
%
Sugar: 36.68g
Protein: 1.01g
Alcohol: 0g
Vitamin A: 11.68%
Vitamin C: 6.78%
Calcium: 1.5%
Iron: 3.45%
Vitamin D: 0%
Vitamin E: 6.39%
Vitamin K: 10.43%
Thiamin: 2.71%
Riboflavin: 2.64%
Niacin: 4%
Vitamin B6: 5.46%
Folate: 1.61%
Vitamin B12: 0%
Magnesium: 2.68%
Zinc: 1.14%
Selenium: 1.53%
Copper: 9.2%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 2.57%
