Sugar-apples, (sweetsop), raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Fruit (2-7/8" dia)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, pulp
Amount Per Serving
Calories: 235
Calories from Fat
% Daily Value
*
Total Fat: 0.73g
%
Saturated Fat: 0.12g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.1g
Monounsaturated Fat: 0.29g
Cholesterol: 0mg
%
Sodium: 22.5mg
%
Potassium: 617.5mg
%
Total Carbohydrate: 59.1g
%
Fiber: 11g
%
Sugar: 0g
Protein: 5.15g
Alcohol: 0g
Vitamin A: 0.3%
Vitamin C: 151.25%
Calcium: 6%
Iron: 8.33%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 18.33%
Riboflavin: 16.62%
Niacin: 11.04%
Vitamin B6: 25%
Folate: 8.75%
Vitamin B12: 0%
Magnesium: 13.13%
Zinc: 1.67%
Selenium: 2.14%
Copper: 10.75%
Manganese: 0%
Pantothenic acid: 5.65%
Phosphorus: 8%
