Strawberries, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, halves
Cup, pureed
Cup, whole
Extra large (1-5/8" dia)
Large (1-3/8" dia)
Medium (1-1/4" dia)
Pint as purchased, yields
Small (1" dia)
NLEA serving
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, sliced
Amount Per Serving
Calories: 53.12
Calories from Fat
% Daily Value
*
Total Fat: 0.5g
%
Saturated Fat: 0.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.26g
Monounsaturated Fat: 0.07g
Cholesterol: 0mg
%
Sodium: 1.66mg
%
Potassium: 253.98mg
%
Total Carbohydrate: 12.75g
%
Fiber: 3.32g
%
Sugar: 8.12g
Protein: 1.11g
Alcohol: 0g
Vitamin A: 0.4%
Vitamin C: 162.68%
Calcium: 2.66%
Iron: 3.78%
Vitamin D: 0%
Vitamin E: 2.4%
Vitamin K: 4.57%
Thiamin: 2.66%
Riboflavin: 2.15%
Niacin: 3.2%
Vitamin B6: 3.9%
Folate: 9.96%
Vitamin B12: 0%
Magnesium: 5.4%
Zinc: 1.55%
Selenium: 0.95%
Copper: 3.98%
Manganese: 32.04%
Pantothenic acid: 2.08%
Phosphorus: 3.98%
