Roselle, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, without refuse
Amount Per Serving
Calories: 27.93
Calories from Fat
% Daily Value
*
Total Fat: 0.36g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 3.42mg
%
Potassium: 118.56mg
%
Total Carbohydrate: 6.45g
%
Fiber: 0g
%
Sugar: 0g
Protein: 0.55g
Alcohol: 0g
Vitamin A: 3.27%
Vitamin C: 11.4%
Calcium: 12.26%
Iron: 4.69%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0.42%
Riboflavin: 0.94%
Niacin: 0.88%
Vitamin B6: 0%
Folate: 0%
Vitamin B12: 0%
Magnesium: 7.27%
Zinc: 0%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 2.11%
