Quinces, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Fruit without refuse
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 57
Calories from Fat
% Daily Value
*
Total Fat: 0.1g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.05g
Monounsaturated Fat: 0.04g
Cholesterol: 0mg
%
Sodium: 4mg
%
Potassium: 197mg
%
Total Carbohydrate: 15.3g
%
Fiber: 1.9g
%
Sugar: 0g
Protein: 0.4g
Alcohol: 0g
Vitamin A: 0.8%
Vitamin C: 25%
Calcium: 1.1%
Iron: 3.89%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.33%
Riboflavin: 1.76%
Niacin: 1%
Vitamin B6: 2%
Folate: 0.75%
Vitamin B12: 0%
Magnesium: 2%
Zinc: 0.27%
Selenium: 0.86%
Copper: 6.5%
Manganese: 0%
Pantothenic acid: 0.81%
Phosphorus: 1.7%
