Cheese, parmesan, shredded
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 20.75
Calories from Fat
% Daily Value
*
Total Fat: 1.37g
%
Saturated Fat: 0.87g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.03g
Monounsaturated Fat: 0.44g
Cholesterol: 3.6mg
%
Sodium: 84.8mg
%
Potassium: 4.85mg
%
Total Carbohydrate: 0.17g
%
Fiber: 0g
%
Sugar: 0g
Protein: 1.89g
Alcohol: 0g
Vitamin A: 0.64%
Vitamin C: 0%
Calcium: 6.27%
Iron: 0.24%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0.14%
Riboflavin: 1.04%
Niacin: 0.07%
Vitamin B6: 0.26%
Folate: 0.1%
Vitamin B12: 1.17%
Magnesium: 0.64%
Zinc: 1.06%
Selenium: 1.71%
Copper: 0.09%
Manganese: 0.06%
Pantothenic acid: 0.26%
Phosphorus: 3.68%
