Pears, canned, juice pack, solids and liquids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup, halves
Half, with liquid
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 50
Calories from Fat
% Daily Value
*
Total Fat: 0.07g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.02g
Monounsaturated Fat: 0.01g
Cholesterol: 0mg
%
Sodium: 4mg
%
Potassium: 96mg
%
Total Carbohydrate: 12.94g
%
Fiber: 1.6g
%
Sugar: 9.7g
Protein: 0.34g
Alcohol: 0g
Vitamin A: 0.12%
Vitamin C: 2.67%
Calcium: 0.9%
Iron: 1.61%
Vitamin D: 0%
Vitamin E: 0.4%
Vitamin K: 0.38%
Thiamin: 0.73%
Riboflavin: 0.65%
Niacin: 1%
Vitamin B6: 0.7%
Folate: 0.25%
Vitamin B12: 0%
Magnesium: 1.75%
Zinc: 0.6%
Selenium: 0%
Copper: 2.65%
Manganese: 1.7%
Pantothenic acid: 0.22%
Phosphorus: 1.2%
