Pears, canned, water pack, solids and liquids

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Cup, halves

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 22.04	Calories from Fat
% Daily Value^*

Total Fat: 0.02g	%

Saturated Fat: 0g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.01g

Monounsaturated Fat: 0g

Cholesterol: 0mg	%

Sodium: 1.52mg	%

Potassium: 40.28mg	%

Total Carbohydrate: 5.94g	%

Fiber: 1.22g	%

Sugar: 4.64g

Protein: 0.14g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 1.27%

Calcium: 0.3%	Iron: 0.89%

Vitamin D: 0%	Vitamin E: 0.3%

Vitamin K: 0.29%	Thiamin: 0.41%

Riboflavin: 0.45%	Niacin: 0.21%

Vitamin B6: 0.53%	Folate: 0.19%

Vitamin B12: 0%	Magnesium: 0.76%

Zinc: 0.46%	Selenium: 0%

Copper: 1.94%	Manganese: 1.29%

Pantothenic acid: 0.17%	Phosphorus: 0.53%