Olives, ripe, canned (jumbo-super colossal)

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Jumbo Super colossal

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 81	Calories from Fat
% Daily Value^*

Total Fat: 6.87g	%

Saturated Fat: 0.91g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.59g

Monounsaturated Fat: 5.07g

Cholesterol: 0mg	%

Sodium: 898mg	%

Potassium: 9mg	%

Total Carbohydrate: 5.61g	%

Fiber: 2.5g	%

Sugar: 0g

Protein: 0.97g

Alcohol: 0g
Vitamin A: 6.92%	Vitamin C: 2.5%

Calcium: 9.4%	Iron: 18.44%

Vitamin D: 0%	Vitamin E: 8.21%

Vitamin K: 1.75%	Thiamin: 0.2%

Riboflavin: 0%	Niacin: 0.11%

Vitamin B6: 0.6%	Folate: 0%

Vitamin B12: 0%	Magnesium: 1%

Zinc: 1.47%	Selenium: 1.29%

Copper: 11.3%	Manganese: 1%

Pantothenic acid: 0.15%	Phosphorus: 0.3%