Mangosteen, canned, syrup pack
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, drained
Amount Per Serving
Calories: 143.08
Calories from Fat
% Daily Value
*
Total Fat: 1.14g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 13.72mg
%
Potassium: 94.08mg
%
Total Carbohydrate: 35.1g
%
Fiber: 3.53g
%
Sugar: 0g
Protein: 0.8g
Alcohol: 0g
Vitamin A: 1.37%
Vitamin C: 9.47%
Calcium: 2.35%
Iron: 3.27%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 7.06%
Riboflavin: 6.23%
Niacin: 2.8%
Vitamin B6: 1.76%
Folate: 15.19%
Vitamin B12: 0%
Magnesium: 6.37%
Zinc: 2.74%
Selenium: 0%
Copper: 6.76%
Manganese: 10%
Pantothenic acid: 0.63%
Phosphorus: 1.57%
