Kumquats, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fruit without refuse
Amount Per Serving
Calories: 13.49
Calories from Fat
% Daily Value
*
Total Fat: 0.16g
%
Saturated Fat: 0.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.03g
Monounsaturated Fat: 0.03g
Cholesterol: 0mg
%
Sodium: 1.9mg
%
Potassium: 35.34mg
%
Total Carbohydrate: 3.02g
%
Fiber: 1.24g
%
Sugar: 1.78g
Protein: 0.36g
Alcohol: 0g
Vitamin A: 1.1%
Vitamin C: 13.9%
Calcium: 1.18%
Iron: 0.91%
Vitamin D: 0%
Vitamin E: 0.14%
Vitamin K: 0%
Thiamin: 0.47%
Riboflavin: 1.01%
Niacin: 0.41%
Vitamin B6: 0.34%
Folate: 0.81%
Vitamin B12: 0%
Magnesium: 0.95%
Zinc: 0.22%
Selenium: 0%
Copper: 0.9%
Manganese: 1.28%
Pantothenic acid: 0.4%
Phosphorus: 0.36%
