Cherries, sweet, canned, extra heavy syrup pack, solids and liquids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, pitted
Amount Per Serving
Calories: 266.22
Calories from Fat
% Daily Value
*
Total Fat: 0.39g
%
Saturated Fat: 0.09g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.12g
Monounsaturated Fat: 0.1g
Cholesterol: 0mg
%
Sodium: 7.83mg
%
Potassium: 370.62mg
%
Total Carbohydrate: 68.46g
%
Fiber: 3.92g
%
Sugar: 0g
Protein: 1.54g
Alcohol: 0g
Vitamin A: 7.88%
Vitamin C: 15.66%
Calcium: 2.35%
Iron: 5.08%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.65%
Riboflavin: 5.99%
Niacin: 5.06%
Vitamin B6: 3.92%
Folate: 2.61%
Vitamin B12: 0%
Magnesium: 5.22%
Zinc: 1.74%
Selenium: 0%
Copper: 18.14%
Manganese: 7.57%
Pantothenic acid: 3.31%
Phosphorus: 4.44%
