Cherries, sweet, canned, heavy syrup pack, solids and liquids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, pitted
Amount Per Serving
Calories: 209.99
Calories from Fat
% Daily Value
*
Total Fat: 0.38g
%
Saturated Fat: 0.09g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.11g
Monounsaturated Fat: 0.1g
Cholesterol: 0mg
%
Sodium: 7.59mg
%
Potassium: 366.85mg
%
Total Carbohydrate: 53.81g
%
Fiber: 3.8g
%
Sugar: 50.02g
Protein: 1.52g
Alcohol: 0g
Vitamin A: 7.79%
Vitamin C: 15.18%
Calcium: 2.28%
Iron: 4.92%
Vitamin D: 0%
Vitamin E: 2.9%
Vitamin K: 4.43%
Thiamin: 3.54%
Riboflavin: 5.95%
Niacin: 5.01%
Vitamin B6: 3.8%
Folate: 2.53%
Vitamin B12: 0%
Magnesium: 5.69%
Zinc: 1.69%
Selenium: 0%
Copper: 17.96%
Manganese: 7.46%
Pantothenic acid: 3.21%
Phosphorus: 4.55%