Cherries, sweet, canned, light syrup pack, solids and liquids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, pitted
Amount Per Serving
Calories: 168.84
Calories from Fat
% Daily Value
*
Total Fat: 0.38g
%
Saturated Fat: 0.09g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.12g
Monounsaturated Fat: 0.11g
Cholesterol: 0mg
%
Sodium: 7.56mg
%
Potassium: 372.96mg
%
Total Carbohydrate: 43.57g
%
Fiber: 3.78g
%
Sugar: 39.79g
Protein: 1.54g
Alcohol: 0g
Vitamin A: 7.91%
Vitamin C: 15.54%
Calcium: 2.27%
Iron: 5.04%
Vitamin D: 0%
Vitamin E: 2.88%
Vitamin K: 4.41%
Thiamin: 3.53%
Riboflavin: 6.08%
Niacin: 5.08%
Vitamin B6: 3.78%
Folate: 2.52%
Vitamin B12: 0%
Magnesium: 5.67%
Zinc: 1.68%
Selenium: 0%
Copper: 18.27%
Manganese: 7.56%
Pantothenic acid: 3.2%
Phosphorus: 4.54%
