Cherries, sweet, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, with pits, yields
Cup, without pits
Cherry
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
NLEA serving
Amount Per Serving
Calories: 88.2
Calories from Fat
% Daily Value
*
Total Fat: 0.28g
%
Saturated Fat: 0.05g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.07g
Monounsaturated Fat: 0.07g
Cholesterol: 0mg
%
Sodium: 0mg
%
Potassium: 310.8mg
%
Total Carbohydrate: 22.41g
%
Fiber: 2.94g
%
Sugar: 17.95g
Protein: 1.48g
Alcohol: 0g
Vitamin A: 1.79%
Vitamin C: 16.33%
Calcium: 1.82%
Iron: 2.8%
Vitamin D: 0%
Vitamin E: 0.49%
Vitamin K: 3.68%
Thiamin: 2.52%
Riboflavin: 2.72%
Niacin: 1.08%
Vitamin B6: 3.43%
Folate: 1.4%
Vitamin B12: 0%
Magnesium: 3.85%
Zinc: 0.65%
Selenium: 0%
Copper: 4.2%
Manganese: 4.9%
Pantothenic acid: 2.79%
Phosphorus: 2.94%
