Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 297.54
Calories from Fat
% Daily Value
*
Total Fat: 0.23g
%
Saturated Fat: 0.05g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.07g
Monounsaturated Fat: 0.07g
Cholesterol: 0mg
%
Sodium: 18.27mg
%
Potassium: 237.51mg
%
Total Carbohydrate: 76.29g
%
Fiber: 2.09g
%
Sugar: 0g
Protein: 1.85g
Alcohol: 0g
Vitamin A: 36.33%
Vitamin C: 8.27%
Calcium: 2.61%
Iron: 18.27%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 2.78%
Riboflavin: 5.83%
Niacin: 2.13%
Vitamin B6: 5.74%
Folate: 4.57%
Vitamin B12: 0%
Magnesium: 3.26%
Zinc: 1.04%
Selenium: 0%
Copper: 8.48%
Manganese: 9.14%
Pantothenic acid: 2.74%
Phosphorus: 2.35%
