Apricots, canned, extra light syrup pack, with skin, solids and liquids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, halves
Amount Per Serving
Calories: 121.03
Calories from Fat
% Daily Value
*
Total Fat: 0.25g
%
Saturated Fat: 0.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.05g
Monounsaturated Fat: 0.11g
Cholesterol: 0mg
%
Sodium: 4.94mg
%
Potassium: 345.8mg
%
Total Carbohydrate: 30.88g
%
Fiber: 3.95g
%
Sugar: 0g
Protein: 1.48g
Alcohol: 0g
Vitamin A: 62.79%
Vitamin C: 16.47%
Calcium: 2.47%
Iron: 4.12%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.29%
Riboflavin: 2.91%
Niacin: 7.41%
Vitamin B6: 6.67%
Folate: 1.24%
Vitamin B12: 0%
Magnesium: 3.71%
Zinc: 1.32%
Selenium: 0%
Copper: 4.94%
Manganese: 6.42%
Pantothenic acid: 2.27%
Phosphorus: 2.96%
