Apricots, canned, water pack, with skin, solids and liquids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Apricot half with liquid
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, halves
Amount Per Serving
Calories: 65.61
Calories from Fat
% Daily Value
*
Total Fat: 0.39g
%
Saturated Fat: 0.03g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.08g
Monounsaturated Fat: 0.17g
Cholesterol: 0mg
%
Sodium: 7.29mg
%
Potassium: 466.56mg
%
Total Carbohydrate: 15.53g
%
Fiber: 3.89g
%
Sugar: 11.64g
Protein: 1.73g
Alcohol: 0g
Vitamin A: 95.21%
Vitamin C: 13.77%
Calcium: 1.94%
Iron: 4.32%
Vitamin D: 0%
Vitamin E: 7.25%
Vitamin K: 6.68%
Thiamin: 3.4%
Riboflavin: 3.29%
Niacin: 4.8%
Vitamin B6: 6.56%
Folate: 1.22%
Vitamin B12: 0%
Magnesium: 4.25%
Zinc: 1.78%
Selenium: 0.35%
Copper: 9.96%
Manganese: 6.44%
Pantothenic acid: 2.24%
Phosphorus: 3.16%
