The Quaker Oats, Co.
Cereals ready-to-eat, QUAKER, SUPERMAN LIFE Cereal
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (1 NLEA serving)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 373
Calories from Fat
% Daily Value
*
Total Fat: 3.96g
%
Saturated Fat: 0.74g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.3g
Monounsaturated Fat: 1.31g
Cholesterol: 0mg
%
Sodium: 557mg
%
Potassium: 376mg
%
Total Carbohydrate: 79.19g
%
Fiber: 6g
%
Sugar: 23.88g
Protein: 9.17g
Alcohol: 0g
Vitamin A: 1.24%
Vitamin C: 0%
Calcium: 35%
Iron: 155.22%
Vitamin D: 0%
Vitamin E: 3.08%
Vitamin K: 0%
Thiamin: 90%
Riboflavin: 92.94%
Niacin: 92.9%
Vitamin B6: 93%
Folate: 222%
Vitamin B12: 0%
Magnesium: 22.25%
Zinc: 89.33%
Selenium: 3.71%
Copper: 12.5%
Manganese: 118%
Pantothenic acid: 5.4%
Phosphorus: 37.1%
