Kellogg, Co.
Cereals ready-to-eat, KELLOGG, SpongeBob SquarePants
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (1 NLEA serving)
Amount Per Serving
Calories: 118.5
Calories from Fat
% Daily Value
*
Total Fat: 1.08g
%
Saturated Fat: 0.24g
%
Trans
Fat: 0.24g
Polyunsaturated Fat: 0.12g
Monounsaturated Fat: 0.48g
Cholesterol: 0mg
%
Sodium: 121.2mg
%
Potassium: 40.8mg
%
Total Carbohydrate: 26.1g
%
Fiber: 0.6g
%
Sugar: 12.6g
Protein: 1.5g
Alcohol: 0g
Vitamin A: 6.78%
Vitamin C: 23%
Calcium: 0.48%
Iron: 26.67%
Vitamin D: 10.28%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 17.6%
Riboflavin: 37.06%
Niacin: 31.8%
Vitamin B6: 25.5%
Folate: 30%
Vitamin B12: 21.5%
Magnesium: 2.78%
Zinc: 10.8%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 3.51%
