Kellogg, Co.
Cereals ready-to-eat, KELLOGG, SMORZ
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (1 NLEA serving)
Amount Per Serving
Calories: 123
Calories from Fat
% Daily Value
*
Total Fat: 2.07g
%
Saturated Fat: 0.45g
%
Trans
Fat: 0.3g
Polyunsaturated Fat: 0.9g
Monounsaturated Fat: 0.42g
Cholesterol: 0.3mg
%
Sodium: 136.8mg
%
Potassium: 33mg
%
Total Carbohydrate: 25.2g
%
Fiber: 0.66g
%
Sugar: 13.2g
Protein: 1.41g
Alcohol: 0g
Vitamin A: 10%
Vitamin C: 25%
Calcium: 0.66%
Iron: 25%
Vitamin D: 9.98%
Vitamin E: 0.16%
Vitamin K: 0.15%
Thiamin: 26%
Riboflavin: 24.71%
Niacin: 25.05%
Vitamin B6: 25.5%
Folate: 24.98%
Vitamin B12: 25%
Magnesium: 2.33%
Zinc: 10%
Selenium: 2.96%
Copper: 1.49%
Manganese: 4.01%
Pantothenic acid: 0.57%
Phosphorus: 2.04%
