Malt-O-Meal, Co.
Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 130.35
Calories from Fat
% Daily Value
*
Total Fat: 0.88g
%
Saturated Fat: 0.15g
%
Trans
Fat: 0.07g
Polyunsaturated Fat: 0.28g
Monounsaturated Fat: 0.42g
Cholesterol: 0.33mg
%
Sodium: 169.62mg
%
Potassium: 46.2mg
%
Total Carbohydrate: 28.81g
%
Fiber: 0.92g
%
Sugar: 14.16g
Protein: 1.78g
Alcohol: 0g
Vitamin A: 18.41%
Vitamin C: 32.84%
Calcium: 14.16%
Iron: 31.35%
Vitamin D: 10.15%
Vitamin E: 0.43%
Vitamin K: 0.25%
Thiamin: 29.04%
Riboflavin: 38.24%
Niacin: 33.17%
Vitamin B6: 42.9%
Folate: 28.88%
Vitamin B12: 35.42%
Magnesium: 2.97%
Zinc: 31.68%
Selenium: 6.74%
Copper: 2.13%
Manganese: 13.5%
Pantothenic acid: 0%
Phosphorus: 4.06%
