Malt-O-Meal, Co.
Cereals ready-to-eat, MALT-O-MEAL, Puffed Rice Cereal
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 401
Calories from Fat
% Daily Value
*
Total Fat: 0.97g
%
Saturated Fat: 0.3g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.38g
Monounsaturated Fat: 0.26g
Cholesterol: 1mg
%
Sodium: 5mg
%
Potassium: 103mg
%
Total Carbohydrate: 90.2g
%
Fiber: 1g
%
Sugar: 0.8g
Protein: 7.8g
Alcohol: 0g
Vitamin A: 2%
Vitamin C: 1.67%
Calcium: 0.5%
Iron: 247.22%
Vitamin D: 0%
Vitamin E: 0.6%
Vitamin K: 0.13%
Thiamin: 248.67%
Riboflavin: 154.12%
Niacin: 261.5%
Vitamin B6: 11.65%
Folate: 0%
Vitamin B12: 0%
Magnesium: 7.5%
Zinc: 7.73%
Selenium: 24.29%
Copper: 11.4%
Manganese: 62.3%
Pantothenic acid: 10.98%
Phosphorus: 11.5%
