Malt-O-Meal, Co.
Cereals ready-to-eat, MALT-O-MEAL, Farina Hot Wheat Cereal, dry
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 362
Calories from Fat
% Daily Value
*
Total Fat: 1.28g
%
Saturated Fat: 0.31g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.76g
Monounsaturated Fat: 0.15g
Cholesterol: 1mg
%
Sodium: 10mg
%
Potassium: 140mg
%
Total Carbohydrate: 74.3g
%
Fiber: 3.9g
%
Sugar: 0.7g
Protein: 13.3g
Alcohol: 0g
Vitamin A: 2%
Vitamin C: 1.67%
Calcium: 37.7%
Iron: 220%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 111.33%
Riboflavin: 57.06%
Niacin: 65%
Vitamin B6: 92.5%
Folate: 247.5%
Vitamin B12: 0%
Magnesium: 0%
Zinc: 0%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 0%
