Kellogg, Co.
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Low Carb Lifestyle
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (1 NLEA serving)
Amount Per Serving
Calories: 101.21
Calories from Fat
% Daily Value
*
Total Fat: 2.81g
%
Saturated Fat: 0.58g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.57g
Monounsaturated Fat: 0.67g
Cholesterol: 0mg
%
Sodium: 110.2mg
%
Potassium: 322.19mg
%
Total Carbohydrate: 13.86g
%
Fiber: 4.93g
%
Sugar: 1.94g
Protein: 9.77g
Alcohol: 0g
Vitamin A: 21.05%
Vitamin C: 29.48%
Calcium: 3.92%
Iron: 33.83%
Vitamin D: 0%
Vitamin E: 33.11%
Vitamin K: 5.51%
Thiamin: 25.13%
Riboflavin: 29%
Niacin: 25.52%
Vitamin B6: 33.35%
Folate: 32.48%
Vitamin B12: 27.55%
Magnesium: 17.11%
Zinc: 9.28%
Selenium: 10.77%
Copper: 7.25%
Manganese: 14.5%
Pantothenic acid: 2.64%
Phosphorus: 19.46%
