Kellogg, Co.
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Strawberry/Blueberry
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 368
Calories from Fat
% Daily Value
*
Total Fat: 1.2g
%
Saturated Fat: 0.3g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.6g
Monounsaturated Fat: 0.3g
Cholesterol: 0mg
%
Sodium: 472mg
%
Potassium: 284mg
%
Total Carbohydrate: 87g
%
Fiber: 4.6g
%
Sugar: 34g
Protein: 6g
Alcohol: 0g
Vitamin A: 39.26%
Vitamin C: 6.67%
Calcium: 22.6%
Iron: 94.44%
Vitamin D: 51.25%
Vitamin E: 1.39%
Vitamin K: 2%
Thiamin: 86.67%
Riboflavin: 88.24%
Niacin: 86.5%
Vitamin B6: 85%
Folate: 87%
Vitamin B12: 86.67%
Magnesium: 17%
Zinc: 40%
Selenium: 10%
Copper: 9.55%
Manganese: 76.15%
Pantothenic acid: 7.25%
Phosphorus: 20.5%