Kellogg, Co.
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Apple Cinnamon
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 397
Calories from Fat
% Daily Value
*
Total Fat: 5g
%
Saturated Fat: 0.52g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.13g
Monounsaturated Fat: 3.3g
Cholesterol: 0mg
%
Sodium: 490mg
%
Potassium: 317mg
%
Total Carbohydrate: 83g
%
Fiber: 6g
%
Sugar: 37g
Protein: 7g
Alcohol: 0g
Vitamin A: 16%
Vitamin C: 0%
Calcium: 4.2%
Iron: 38.89%
Vitamin D: 16%
Vitamin E: 0%
Vitamin K: 1.38%
Thiamin: 40%
Riboflavin: 41.18%
Niacin: 40%
Vitamin B6: 40%
Folate: 40%
Vitamin B12: 40%
Magnesium: 17.75%
Zinc: 16%
Selenium: 0%
Copper: 14.8%
Manganese: 76.7%
Pantothenic acid: 6.07%
Phosphorus: 17.2%
