Kellogg, Co.
Cereals ready-to-eat, Puffed KASHI by Kellogg
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (1 NLEA serving)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 394
Calories from Fat
% Daily Value
*
Total Fat: 2.9g
%
Saturated Fat: 0.6g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.3g
Monounsaturated Fat: 0.8g
Cholesterol: 0mg
%
Sodium: 10mg
%
Potassium: 333mg
%
Total Carbohydrate: 80g
%
Fiber: 6.8g
%
Sugar: 3.2g
Protein: 12g
Alcohol: 0g
Vitamin A: 0.12%
Vitamin C: 0%
Calcium: 4.1%
Iron: 15.56%
Vitamin D: 0%
Vitamin E: 4.53%
Vitamin K: 3.88%
Thiamin: 8%
Riboflavin: 8.24%
Niacin: 16%
Vitamin B6: 16.5%
Folate: 8%
Vitamin B12: 0%
Magnesium: 38.5%
Zinc: 20.2%
Selenium: 51.29%
Copper: 22.75%
Manganese: 170%
Pantothenic acid: 11.55%
Phosphorus: 24%
