Kellogg, Co.
Cereals ready-to-eat, KASHI GOLEAN CRUNCH! by KELLOGG
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (1 NLEA serving)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 377
Calories from Fat
% Daily Value
*
Total Fat: 5.8g
%
Saturated Fat: 0.47g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.1g
Monounsaturated Fat: 3.23g
Cholesterol: 0mg
%
Sodium: 385mg
%
Potassium: 566mg
%
Total Carbohydrate: 67.9g
%
Fiber: 15.2g
%
Sugar: 24.6g
Protein: 17.5g
Alcohol: 0g
Vitamin A: 0.18%
Vitamin C: 0%
Calcium: 8.7%
Iron: 19.44%
Vitamin D: 0%
Vitamin E: 2.69%
Vitamin K: 8.13%
Thiamin: 4%
Riboflavin: 1.76%
Niacin: 1.5%
Vitamin B6: 1.5%
Folate: 11.25%
Vitamin B12: 0%
Magnesium: 20.75%
Zinc: 6%
Selenium: 30%
Copper: 15%
Manganese: 6%
Pantothenic acid: 6.57%
Phosphorus: 21.3%
