Kellogg, Co.
Cereals ready-to-eat, KELLOGG, KELLOGG'S Shredded Wheat Miniatures
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (1 NLEA serving)
Amount Per Serving
Calories: 175.96
Calories from Fat
% Daily Value
*
Total Fat: 0.81g
%
Saturated Fat: 0.21g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.48g
Monounsaturated Fat: 0.11g
Cholesterol: 0mg
%
Sodium: 7.42mg
%
Potassium: 239.03mg
%
Total Carbohydrate: 42.4g
%
Fiber: 6.89g
%
Sugar: 1.43g
Protein: 5.94g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 2.23%
Iron: 76.56%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 45.93%
Riboflavin: 46.76%
Niacin: 45.85%
Vitamin B6: 45.05%
Folate: 46.11%
Vitamin B12: 45.93%
Magnesium: 15.77%
Zinc: 15.19%
Selenium: 0%
Copper: 7.95%
Manganese: 112.63%
Pantothenic acid: 5.47%
Phosphorus: 16.22%
