Malt-O-Meal, Co.
Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (1 NLEA serving)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 412
Calories from Fat
% Daily Value
*
Total Fat: 5.44g
%
Saturated Fat: 0.09g
%
Trans
Fat: 0.48g
Polyunsaturated Fat: 0.63g
Monounsaturated Fat: 1.4g
Cholesterol: 1mg
%
Sodium: 823mg
%
Potassium: 114mg
%
Total Carbohydrate: 85.9g
%
Fiber: 3.3g
%
Sugar: 41.3g
Protein: 4.89g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 6%
Calcium: 1.4%
Iron: 86.67%
Vitamin D: 0%
Vitamin E: 3.23%
Vitamin K: 1.38%
Thiamin: 168.67%
Riboflavin: 102.94%
Niacin: 132.5%
Vitamin B6: 152.5%
Folate: 238.75%
Vitamin B12: 0%
Magnesium: 16.75%
Zinc: 84.67%
Selenium: 17%
Copper: 8.55%
Manganese: 27.4%
Pantothenic acid: 4.2%
Phosphorus: 19.7%
